THURSDAY 2ND JULY
- Dec 13, 2021
- 1 min read
5 Min AMRAP
12 AKB (24/16)
8 Goblet Squat (24/16)
Rest 90 Seconds
5 Min AMRPAP
10 Calories
6 SA THRUSTER (22.5/15)
Rest 90 Seconds
5 Min AMRAP
12 AKB (24/16)
8 Goblet Squat (24/16)
Rest 90 Seconds
5 Min AMRPAP
10 Calories
6 SA THRUSTER (22.5/15)
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